Strengths and Supports Tree complete therapy resource page

Self-Esteem & Identity · SI-02

Strengths and Supports Tree

Notice personal, relational, community, survival, and developing strengths without requiring a positive story.

Clinician-created · facilitator review required
Developmental range: Ages 6+15-25 minutesActivityAdult professional use

For clinician-facilitated use

This is a professional resource, not a child-facing online service. A licensed clinician or other qualified adult must determine suitability, explain and adapt the activity, and supervise its use. Do not direct a child to access this webpage independently or enter client information.

Download for facilitated useView collection

The full-resolution WebP includes print-safe margins and should be downloaded by an adult professional. Read the guidance below before using the page.

How to use it

  1. Use the roots for supports, histories, or resources you choose to name.
  2. Use the trunk for efforts, endurance, or ways you have kept going.
  3. Use branches for strengths and leaves for examples, evidence, or strengths still growing.
  4. Leave spaces empty, add changing seasons, or create a different plant if that fits better.

Reflection prompts

  • Which strengths come from you, relationships, or community?
  • What strength is still developing or needs support?
  • What conditions help this tree grow?

Facilitator guidance

Broaden strengths beyond achievements or personality traits. Include adaptation, survival, asking for help, boundaries, cultural knowledge, and community resources while avoiding a required resilience narrative.

Adaptations & accessibility

  • Use a river, constellation, garden, or building metaphor instead of a tree.
  • Add photographs, symbols, or dictated responses.
  • Complete one part at a time across sessions.

Professional-use review

Standard licensed-clinician and cultural-humility review required before use.

This clinician-created resource is published for professional evaluation. Before client use, the treating clinician or other qualified adult must determine whether it is appropriate and complete every specialist, accessibility, safeguarding, and local-policy review named above. Publication does not represent individualized clinical approval.